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Professional Trainers

There's always a smile waiting for you at LIFE TOTAL HEALTH. Our team are there to help and will discuss with you a fitness plan based on your likes and goals.

Build Your Body With Us

To "Build Your Body With Us" generally refers to a fitness or wellness program that provides tools and resources to help individuals achieve their physical goals.

Personalized Training

At Anytime Fitness, we offer personalized training for every specific fitness goal. Our expert certified trainers are here to help you every step of the way, making your journey impactful.

ABOUT US

‘Yogaratna’ Sri K.P.Bhaskara Menon

Practicing Yoga Since 1952

Teaching Yoga Since 1953

On 10th November 1970 'LIFE' was started by Sri.K.P.Bhaskara Menon, Upholding the view “HEALTH FOR ALL”. To have ‘YOGA AND GYMNASIUM’ under one umbrella was indeed a very unusual or rare thing in those days. Soon after, people realized the advantages of these and they accepted both happily. As the number of customers increased, the institution was shifted to a more convenient building owned by him. There, the nature of service was seriously improved with more and more facility. It was during those days that a new scheme was introduced to enhance the physical fitness of candidates seeking recruitment in army and police. There was good response to this scheme from youth in society. Parents were happy to send their sons for training. Along with Gymnasium, Yoga also attracted people. Yoga practice and treatment based on yoga became very popular. People from far and near came with complaints and they all got benefits. The institution could increase the physical and mental health of participants, there by giving a boost to their personality and self confidence. They developed aim in life and strove to achieve the same. All these gave great job satisfaction to the persons working in LIFE. The director, in the course of his service conducted research in the areas of yoga and treatment. Through keen observation over a long time, he introduced innovative methods in treatment which yielded wonderful results. Also, he added new lessons in yoga, thereby treating successfully people suffering from diseases like wheezing (astma), cardiac problems, Diabetes, blood pressure, epilepsy, disc problems, migraine, piles and related disorders, obesity, anxiety and other mental disorders. The result of treatment and positive reaction from people enhanced the reputation of ‘LIFE’. In 1993, considering the demands of people, swimming was introduced. Separate courses are held for women, children and others. A swimming pool under natural surroundings has been arranged and maintained. Effective coaching in swimming under friendly and favorable atmosphere has attracted many people even from far away places. If this institution has grown into a big one providing relief comfort and strength to so many, it is because people give so much trust, cooperation and, confidence to it. Thanks to all for bestowing so much trust and that alone will help us grow further. Running the Yoga Centre with a gymnasium since 1970, at Edappally for general fitness and also as Treatment for Asthma, Diabetes, Hypertension, Piles, Mental Disorder, Cardiac Disorder, Specialized treatment for infertility etc.

  • He was an employee of fACT LTD, Udyogamandal, Kerala till 30.11.1993.
  • Retired under V.R.Scheme to engage fully concentrate in the Yoga & Physical Training Field.

Positions Held
  • Hon. Secretary, Kerala Yoga Association
  • Vice President, Indian Yoga Federation
Participation in National & International Events
  • Senior most Judge (National) since January, 1984 under the authority of Indian Yoga Federation
  • Official Judge in 9th World Olympic Yoga Championship 2000 held at New Delhi.
Books Written & Published
  • Author of ‘Yoga Chikilsakal’ book in Malayalam language about Yoga Treatment for Diabetes, Piles and Heart Disease published in 1980.
  • Author of ‘Yogabhyasavum Atbhuthaphalangalum’ book in Malayalam language published in 2004
Awards Accolades
  • Awarded ‘YOGA RATNA’ in the Viswa Yoga Conference, New Delhi in 1986.

30k+

Members Join

5

Classes Room

30

AWARDS TRAINERS

30

PROFESSIONAL TRAINER

DIRECTORS

Snap Shots

PARTICIPATION IN STATE, NATIONAL & INTERNATIONAL EVENTS ‘YOGARATNA’ SRI. K. P. BHASKARA MENON

PARTICIPATION IN STATE, NATIONAL & INTERNATIONAL EVENTS ‘YOGARATNA’ SRI. K. P. BHASKARA MENON

PARTICIPATION IN STATE, NATIONAL & INTERNATIONAL EVENTS ‘YOGARATNA’ SRI. K. P. BHASKARA MENON

PARTICIPATION IN STATE, NATIONAL & INTERNATIONAL EVENTS ‘YOGARATNA’ SRI. K. P. BHASKARA MENON

Discover LIFE TOTAL HEALTH

Separate Gym for Ladies & Gents

Separate gyms for ladies and gents are available, offering a space where individuals can exercise without feeling self-conscious or uncomfortable in a co-ed environment.

Family Batch

A Family Batch gym class is a gym program designed for families to exercise together, often involving both adults and children

Cardio Training

Cardio training at the gym can include exercises like running on the treadmill, cycling on a stationary bike, using the rowing machine, or working out on the elliptical

Body Shaping, Toning

There will be everything: squats, eruptions, abdominal presses, strengthening the muscles of the upper body.

Weight gain & Weight loss programme

A gym program for both weight gain (building muscle) and weight loss (losing fat) involves a combination of strength training, cardio, and a balanced diet.

Sports injury rehabitation exercise

Rehabilitation exercises at a gym for sports injuries should focus on restoring range of motion, strengthening, balance, and improving overall fitness.

Fitness Trainer Courses

Fitness trainer courses at gyms typically cover anatomy, physiology, exercise science, nutrition, and workout programming.

STILLS

GALLERY

Membership

Gents Health Club

500

per month

  • Admission Fee: ₹2500
  • Yearly Fee: ₹7500

Ladies Health Club ( Ladies Only)

1000

per month

  • Admission Fee: ₹2500
  • Yearly Fee: ₹10500
  • Half yearly Fee: ₹5500

Family Health Club (Mixed Batch)

1000

per month

  • Admission Fee: ₹2500
  • Yearly Fee: ₹10500
  • Half yearly Fee: ₹5500

Yoga

1000

per month

  • Admission Fee: ₹2000
  • Yearly Fee: ₹12000

Arm Wrestling

500

per month

  • Admission Fee: ₹2500

Swimming

1500

per month

  • Admission Fee: ₹2000
  • Yearly Fee: ₹15000

Opening Hours

Gents Health Club
Morning
05:00 AM - 10:00 AM
Evening
03:00 PM - 09:00 PM
Ladies Health Club ( Ladies Only)
Morning
08:00 AM - 12:00 PM
Family Health Club (Mixed Batch)
Morning
05:00 AM - 08:00 AM
Evening
04:00 PM - 09:00 PM
Yoga
Morning
05:30 AM - 10:30 AM
Evening
04:00 PM - 08:30 PM

CONTACT US

CONTACT DETAIL

Address

Life Gym & Yoga Centre Changampuzha Samadhi Road Edappally P.O.
Pin - 682024

Phone

0484 2330009

Mobile

9846003552
9895074751

Email

lifesince1970@gmail.com
lifetotalhealth50@gmail.com

LEAVE US A MESSAGE

If you got any questions, please do not hesitate to send us a message. We reply within 24 hours !